The Nap Time Sessions
Podcast
The Naptime Sessions is your go-to podcast for navigating the beautiful chaos of motherhood. Hosted by Corrina Beasley - cognitive behavioural hypnotherapist, mum of two, and creator of The Happy Mum Programme - this show is all about relatable stories, practical tools, and building a community that truly gets it.
Join me for inspiring conversations with amazing mums, solo episodes tackling the challenges mums face - from managing stress to finding balance - and plenty of tips to help you thrive in motherhood.
Whether you're stealing a moment to yourself or tackling the laundry pile, this is your time to feel supported, inspired, and connected.
Episode 2: The Mum Minute: Making Resolutions That Actually Stick
In this episode of The Nap Time Sessions: The Mum Minute, I offer mums a fresh approach to New Year's resolutions—one that’s empowering, sustainable, and stress-free. If the thought of setting goals for the year ahead feels overwhelming, I've got you covered with practical tips and a kinder way to approach resolutions.
Episode 1: Sparkle Through The Struggles With Laura Webb
In this episode of The Naptime Sessions, I’m joined by the inspiring Laura Webb, a woman on a mission to help others rediscover their confidence, embrace their true selves, and let their inner sparkle shine.
Through her business, Release Your Inner Sparkle, Laura brings her passion for beauty, makeup, skincare, and self-care to life. She not only offers fabulous products, but also shares expert tips and tutorials, while creating a thriving women’s community where mental health and wellbeing are front and centre.
Trailer
The Naptime Sessions is your go-to podcast for navigating the beautiful chaos of motherhood. Hosted by Corrina Beasley - cognitive behavioural hypnotherapist, mum of two, and creator of The Happy Mum Programme - this show is all about relatable stories, practical tools, and building a community that truly gets it.